Climb BlueSky is East Africa’s first indoor rock climbing gym and it boasts 6,000 square feet of faux-rock climbing surfaces that have been erected at a maximum height of 9 metres. Each plywood wall – reinforced with steel – is dotted with colourful holds made from synthetic mate- rial to mimic the shapes and textures one might find on real rock.
Published in Nairobi Business Monthly, ,February 2013
With exercise becoming important as the way to good health, sports medicine therapists are encouraging physical activity and providing suitable exercise routines. “One formula applies to all human movements whether you are an office worker or an industrial worker. Only when it is about an advanced level of performance that it is associated particularly with athletes,” says Mr Zul Devji, therapist at the Sports Medicine Centre in Nairobi.
Published in Nairobi Business Monthly, June 2012